Foods that boost your lung health against COVID-19. How you can remove mucus from your lungs naturally using these 7 lung cleansing foods.
The coronavirus hits you where you breathe by attacking your lungs. That's why keeping your lungs healthy during this crisis is so important
Whether you have asthma, COPD, bronchitis or any other respiratory tract disorders, you might want to know how you can naturally cleanse your lungs to make sure they are healthy. Especially when we know that COVID-19 coronavirus attacks the respiratory system and can be fatal for those with pre-existing lung and heart disorders and diseases.
Learn what COVID-19 does to your lungs and the foods that help cleanse your lungs and keeps them healthy.
Did you know that apples help in the lungs cleansing process by removing toxins and pollutants. There are studies that suggest that quercetin, a major flavonoid in apples may play a key role in lungs and respiratory health. According to the evidence, quercetin has the ability to relieve asthma symptoms, and can also suppress growth of lung cancer cells.
What about what's in nuts, seeds and beans that is essential for healthy lung functioning, and maintaining long-term lung health.
More foods that combat respiratory viruses, detox and clear out mucus in lungs and chest.
Read full article : 7 Best Foods For Strong Healthy Lungs
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